Catching Our Rainbow

Hoping for a rainbow after the storm…

Staying Busy

on August 17, 2012

I have one of those personalities that are prone to anxiety and worrying. Remember my post about charting? I tend to obsess over things (like temping) and sometimes I have to make some adjustments to my life or the way I do things so that I don’t feed those tendencies. One thing I have worked on is taking all of that energy and applying it to a healthy distraction like cooking, cleaning, or playing with my new puppy :) Here are some of my favorite ways to stay busy so I don’t worry too much, especially during my TWW. These are in no particular order (Can you tell I like lists? Because I really like lists):

  • Cleaning up the house We bought our house in September of last year, and I love having a home we can call our own. Surprising at it might be, I’m not a neat freak. Hubby and I are actually both big slobs, and I’ve never really enjoyed cleaning. Ever since we bought our house, however, I take pride in having a home to take care of, so I try to keep it looking nice. It is definitely not the cleanest house on the block, but it is consistently cleaner than our apartment was. Every once in awhile, I will start to clean up the kitchen or something and get in the zone, realizing hours later that I’ve deep cleaned half the house. This has been happening more lately–probably because I’ve had so much going on mentally and emotionally and it is so nice to just turn off my brain and concentrate fully on physical labor. Although, I do have to confess that I’ve been really lax in cleaning since we brought home the puppy because she takes so much time and energy. So despite everything I just said about cleaning, my house is a disaster right now. Maybe I should do something about that this weekend…
  • Sewing I don’t have a ton of experience sewing (or doing anything that can be classified as domestic), but I have started working on some projects lately and I have really enjoyed it. I started a Pinterest account in July and have since made two skirts with matching headbands. I am also in the middle of making a cute dress from a pattern I bought a few weeks ago. When I start sewing, it’s like all of my thoughts and worries just float away and are replaced with a calm contentment–I’ll put my head down to work on a project and not even notice as the hours fly by. Plus I end up with cute things to wear and show off!
  • Cooking/Baking Once again, I wasn’t really raised to be domestic so this is fairly new territory for me. Because I didn’t cook much growing up, I have to concentrate really hard and double check myself to make sure I don’t screw up recipes. So it takes quite a bit of concentration to cook or bake, but I have thoroughly enjoyed it. I love being able to see a recipe and make it that night. Or when I get a craving for something sweet after dinner, I love being able to just whip something up. Lately, hubby and I have been trying meal planning, and we’re still trying to get the hang of it. It takes some effort, but I would rather direct my energy to planning meals for the week and putting together a shopping list than worrying at 6:00pm about what we are going to eat that night.
  • Playing with my furbabies :) We have two furbabies. Gaia is a dilute tortoiseshell cat that we adopted about two years ago. We couldn’t ask for a better kitty–she is very friendly and loves to snuggle. We also have Molly who is a little ball of energy and takes quite a bit of time and attention. She’s a labrador/australian shepherd mix, but you wouldn’t know it by looking at her–she looks all lab. We take her outside and run around with her multiple times a day, so not only is she a good distraction but she also encourages me to get some exercise (hello endorphins!)
  • Readinglove reading. My mom is a librarian, so I was constantly exposed to good books as I was growing up, and reading is my passion. I especially enjoy reading the classics: Charles Dickens, Alexander Dumas, Matthew Gregory Lewis, Fyodor Dostoyevski, etc. but I also have a special place in my heart for Harry Potter :) Right now I’m reading Anna Karenina by Leo Tolstoy. Every night that we don’t have something planned, I take a long bath and read a few chapters. Talk about relaxing and clearing your head. I started doing this a week or so ago, and I’ve definitely noticed a difference in a my stress level.
  • Spending time with hubby Not only is my husband supportive, loving, fun,  sexy, and a hard worker, he is also the funniest person I know. Whenever we go somewhere, my favorite part is almost always the drive where we just talk about our days and whatever we are thinking about, and he almost always has some story from his day that makes me laugh until my stomach hurts. In those moments, I forget about the crap that has been bothering me. Usually, spending time with the hubby entails grocery shopping or some other errand, but as long as I’m hanging out with him, I’m fine. I am so content spending the rest of my life with that man.

I think that’s a long enough list for now. Maybe some of these things can help you get out of your head and be productive.  Storkchaser has started a Lazy Pinner’s Challenge where she encourages everyone to actually make something from Pinterest every month for three months, and I think that is a great idea that really coincides with this post. Check it out and maybe even join us (I’m making pumpkin snickerdoodle cookies because I love anything with pumpkin in it!).

I feel like I can’t write this post without also saying that I am sometimes guilty of distracting myself too much and not actually dealing with my emotions and the problems facing me. Sometimes when I am staying busy, I get this panicky feeling like something is creeping up on me and will catch me any moment. I can’t escape the reality of our difficulty getting pregnant or the loss of two pregnancies. That’s another reason why I started this blog. I can  sort through everything I’m dealing with and articulate my feelings in a safe way that doesn’t involve crying in the fetal position on my bathroom floor (although I sometimes do that too–everyone needs a good cry sometimes). I’m working on finding that balance of dealing with my struggles but not allowing myself to wallow and sink into a deep pit of self-pity.

How do you distract yourself from fertility issues or loss? Do you sometimes find that you distract yourself too much and need to slow down to face some of your emotions?

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